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TESTIMONIALS
"I want to thank you for the three years you have been my personal trainer. During that time, I have greatly advanced with my strength and skills. You helped me with my greatest weakness, which is balance. In the beginning, to do balance exercises, I had to hang on to you or the wall. Now, at age 65, I can do the exercises by myself with 8 lb. weights in each hand. Also under your guidance, I have learned a great deal about fitness and a healthy life style. You are an excellent professional trainer and a gentleman. Again, I thank you for all that you have done for me and I look forward to advancing even further under your training skills." --Pam Jellison
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Helen had never been a runner and certainly hadn't considered participating in it as a sport. "In March, 2007, I started working out with Tony and I remember my first attempt to run 1 mile. As I was completing that first mile I remember thinking, 'How can people do this? Are they crazy?' To make a long story short, I finished my first marathon on February 17, 2008 (A1A Ft. Lauderdale) in 5:08 hours. It was one of the most rewarding and important experiences of my life." --Helen Varble, Wellington, FL
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